This time last year I joined Weight Watchers on-line and successfully managed to lose about 1st and dropped a dress size. My enthusiasm started to wane around September and a few pounds have crept back on. But of course a new year means a new start! This time I am not just focusing on weight loss but also getting more active.
New trainers have been purchased and I having trying to walk at least twice a week! So far, so good. I am enjoying getting some fresh air, daylight and thinking time! For the last two weeks the weather has been cold, but dry and bright. The real test will be when the weather is not so good.